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RoyalsComfort.com - Please if announcing this discovery to others, credit the author Scott Ravens at RoyalsComfort.com for this great contribution to science, as well as the ancient egyptians and to whoever discovered this before and gave these clues to mankind

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It is my belief that the bible, as well as other ancient texts hid clues to immortality in their writings and that by proper study, these can be deciphered. The origin and process of a solar flare precisely matches that of Jesus' death and "resurrection" which is really just an experiencing of the life force
This also relates to The Ancient Platonic Correspondences Tetrahedron was fire (SOLAR FLARE). The cube was the earth (GEOMAGNETIC INCREASE 4 DAYS AFTER FLARE). The octahedron was air (HIGHER ELECTRONS IN THE AIR DAYS 4 THROUGH 8 AFTER A FLARE). And the Isosahedron was water (THERE IS MUCH MORE MOISTURE IN THE AIR DAYS 4 THROUGH 8 AFTER FLARE)

Cheese & soybeans are keys to helping in balancing the north/south poles when doing the exercises. Because you are building beneficial bacteria in your body, Cheese and soybeans and are perfect growth mediums for these.

TIMELINE: Using the Biblical Jesus Timeline as an example with the Age Regeneration Schedule:

If you haven't already seen this chart the Death of Jesus represents the Solar Flare and the resurrection days 4 through 8

Spinach A few leaves each day, Take Asafoetida powder and Fish oil mixed together can help the mind focus more during this exercise. Take it every 24 to 48 hours

Days 23 and 25 after flares are peak life energy days

Day ^ 6 and 7 days before flare - You you feel your body's energy fields "stabilize". This is a life force maximum day.
Focus on minimum of 1 hour chest to feet when facing south, or until you feel "full" enough.

Days 4 through 6 before flare ^ There is higher life force energy in air.

Day ^ 4 days before peak of flare.
Spiritual Clearing or other works to cleanse your etheric/emotional garbage out of your system.
Maximize Green Tea intake & Fish Oil Intake
Drink lots of water, especially with a high fluoride content (absorbs the white light)
Tea and Grapefruit (increase healing and antibodies in bloodstream)

Day ^ 3 days before peak of flare.
Non Key - Increase your intake of Vitamin D.
Also drink water at the end of the day that has been set in the sun.
During the time just before the flare, this energy will naturally head towards and gather in your spiritual center, you have to focus and direct this energy more during this time.
These are Dry Spells just before the flare.
Spend 1 hour chest to head when facing north, or until you feel "full" enough.
Spend some time in the sun to let your body soak up the sun's energy.
Let a glass of water remain in the sun for the day.
Drink lots of water, especially with a high fluoride content (absorbs the white light)
Tea and Grapefruit (increase healing and antibodies in bloodstream)

Day ^ Day of Solar Flare or CME , start 45 mins north and 30 mins south for your rotations.
At the flare peak and 8 days after the energy naturally gathers towards your body's center.
Extend the amount of time you hold the energy in and let that flow fill your body's balance.
Also drink water at the end of the day that has been set in the sun.
The Flare is death of christ meaning in the bible, death of old body as you "shed" the old body, which you feel 24 to 72 hrs after flare. You will feel this as a "shell" being discarded from your body and it is a good feeling.
The next 4 days are recommended Fasting / Cleansing Days during this period.
Use Earth Essence Montmorillonite Clay to help remove toxins from your body.
Eat more foods higher in Iron for these next 3 days

1 Day After Flare ^ Reduction of North/South Times. Continue 45 mins north and 30 mins south. Extend the amount of time you hold the energy in and let that flow fill your body's balance.
Food Grade Hydrogen Peroxide (burns away toxins)

2 Days After Flare Day ^ Reduction of North/South Times. 45 mins north and 30 mins south. Extend the amount of time you hold the energy in and let that flow fill your body's balance.
Food Grade Hydrogen Peroxide (burns away toxins)

3 Days After Flare Day ^ Before Super Rejuvenation Day: Healing energy towards others is amplified.
Food Grade Hydrogen Peroxide (burns away toxins)

4 through 8 days After Flare ^
These are the maximum rejuvenation days, where your entire body feels super rejuvenated.
On these super rejuvenation days,sometimes you may want an extra "boost" here is a way to

1: 11:00 a.m. for 20 mins north/south/holding in center.
2: Than again at 1 p.m. for 40 mins north/south/holding in center.

Place Olive oil on chest (absorbs the white light) when facing south holding energy in.
Take Calcium Carbonate (absorbs the white light)
Drink lots of water, especially with a high fluoride content.(absorbs the white light)
Tea and Grapefruit (increase healing and antibodies in bloodstream)
Food Grade Hydrogen Peroxide (absorbs new nutrients)

Note: The white light energy may sometimes feel "dry" or not as strong, however there is always balance and when it does return it re balances out all the energies in your body.

Helping the mind focus, besides the life rods, here are other helpers:

Asafoetida and Fish oil mixed together can help the mind focus more during this exercise. Take it every 24 to 48 hours or when the 1MHZ pulse is more disturbed http://www.royalscomfort.com/meter_menu.html.
To help increase the amount of oxygen in your bloodstream be as relaxed as possible and use this breathing technique or similar to help:
http://www.vocalist.org.uk/breathing_exercises.html. Remember that excessive oxygen creates more free radicals, and therefore more cell damage. In one dramatic example, researchers showed that lab rats lived for two to three years in a normal environment, but only survived for three days when raised in a pure oxygen environment.

Feeling like the effect is not working?

When the white light energy "fades" or is not as strong it is because the overall by factor at this link http://www.swpc.noaa.gov/ace/MAG_7d.html seen as an upper white line of light has become "shaken" and disturbed. Only when this line turns steady, so does the white light absorption become easier. This white light is really particles streaming from the westward direction of our sun. It is during these disturbed times that you should use the rotating magnets to "prime" the energy when holding it in your body. Do not over do it, but just to the level until you feel the energy streaming into your body again.
Usually you can find when the white light is going to be more disturbed in advance by checking the 2mev values here: http://www.swpc.noaa.gov/refm/datafiles/refm.txt when the 2mev values increase, the white line will become more disturbed. When the values increase at this link: http://www.swpc.noaa.gov/ftpdir/forecasts/daypre/ the energy from the rotating magnets will be felt stronger. Now, when this white light becomes more even and thick again, use a thin slab of granite on your chest area (with a small light shining on it in the center of your chest) when facing south and holding the energy in to "stabilize" the energy, as it will be strong and fast.
You want to have just the right amount of "spark" present when holding the energy in. OVerdoing this "Spark" can cause havoc. Other examples of overdoing it are:
OVERDOING THE AMOUNT OF OXYGEN INTAKE
OVERPRIMING THE ROTATING MAGNETS
OVERFOCUSING NORTH OR SOUTH POSITIONS (spending more time than necessary)
OVERABSORBING THE WHITE LIGHT ENERGY

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Instrumentation:

Solstice months have the least amount of flare activity. Equinox (3,4,9,10) and other months have the most (2,5,8,11,6,7,12,1.)

The first geomagnetic "storm" or increase after the flare is the date for maximized age rejuvenation. This will be shown here:
http://www.nwra-az.com/spawx/27do.html (planetary AP Index)

Solar Flare Forecasts are at the base of this page:
http://www.swpc.noaa.gov/ftpdir/forecasts/daypre/0125daypre.txt
Or you can learn to predict them yourself
http://www.springerlink.com/content/b22516x128250075/fulltext.pdf

You can use instruments to feel these energies when doing the north/south exercise
4 days after a peak of yellow lines in KP, you may also find an increase in the white light energy.
http://www.swpc.noaa.gov/rt_plots/kp_3d.html
Sometimes a flare will not show yellow bars in KP, this means that on day 4 the white light energy may not be as strong.

Higher overall UV readings will increase the energy. Worldwide UV Forecast 3 days in advance: : http://orias.dwd.de/promote/max?uv_global=ID1

If you are using the hydrogen generator with the magnets (/pathway.html), when you spin/rotate the magnets 24 hours before a flare in front of this device and put your hands in front of the magnets, you will feel this energy very strongly.

If there are 2 flares side by side, than the one with the higher instrument readings will be more powerful.

1 MEV electrons - When these are higher, the amount of energy energy felt from chest to feet will be stronger.
http://www.swpc.noaa.gov/ftpdir/latest/curind.txt

Ionospheric Frequencies: Frequencies below about 4 MHz will show less energy and Frequencies in excess of about 8 MHz will show more energy http://www.ips.gov.au/HF_Systems/6/5

A flat or quiet KP will help you focus more
http://www.swpc.noaa.gov/rt_plots/kp_3d.html

A more quiet pulse here will help you focus more:
http://www.royalscomfort.com/meter_menu.html

The White Light Energy that you hold in your body's center when facing south. In order from most sensitive detection to least sensitive detection:

There will be more of a solid white line and it will appear as a "chip" in the BY or white light category.
http://www.swpc.noaa.gov/ace/MAG_7d.html
It will appear higher at this link or show a "spike"
http://www.swpc.noaa.gov/ace/Mag_2h.gif

Neutrons & overall cosmic rays will be rising higher:
http://helios.izmiran.rssi.ru/cosray/main.htm

The Solar Wind at These Wind Speeds: 320 and at 430
http://www.swpc.noaa.gov/ws/predvel_7d.html
Solar Wind Forecast:http://www.lmsal.com/forecast/wind.html

10.7 cm overall solar flux higher
http://www.nwra-az.com/spawx/f10.html

2MEV Electrons will be between 10 to the 6 and 10 to the 7 levels
http://www.swpc.noaa.gov/refm/
Next 3 days:
http://www.swpc.noaa.gov/refm/datafiles/refm.txt

KP will show an increase
http://www.swpc.noaa.gov/rt_plots/kp_3d.html

Boulder Geomag will also be at a mid to high level
http://geomag.usgs.gov/realtime/basic.html

More Green Energy
http://www.ips.gov.au/HF_Systems/6/9/1

A lot of yellow and red
http://www.ips.gov.au/HF_Systems/6/5

Locations and climate of high solar irradiance gathering:
June in Arizona
Puffy Cloud Cover
High Elevations
Mountain Valleys
Earth Grid/Ley Lines